Classes

Group Reformer Flow

This class focuses on form and technique while still offering a nice flow to it. We combine classical with contemporary teachings together with rehabilitation. Using all traditional Pilates equipment, such as the Reformer, Cadillac, Wunda and High Chair and Props like Magic Circle and Foam Rollers.

Teaching the importance of a correct core, control and proprioception, mindful movement and incorporation of breath and body awareness this class is great for all levels.

Prerequisite: 3 Intro Special

Pilates Reformer Move and More

This is an intermediate class taking you to the next level. If offers a contemporary style mixed with classical Pilates. This class incorporates Reformer, Cadillac, Jump Board, High- and Wunda Chair, Barre and Mat using complex moves to challenge your coordination, control, balance and core strength.

Prerequisite: minimum of 20 Reformer Classical Flow classes- or some private classes- you have to be injury free.

Private Sessions

Our private Pilates sessions are designed to offer a personalized and focused experience, catering to your individual needs and goals. By working one-on-one with our expert instructors, you’ll receive undivided attention and guidance, ensuring your form is precise and effective. We utilize a full range of traditional Pilates equipment, including the Reformer, Cadillac, Wunda Chair, and various props, to create a customized workout that challenges and supports your body.

Stretch, Massage & Meditation

The perfect class after a long day/ week or after a challenging workout. Or just want to calm your muscles and mind? We will use Foam Rollers, Bands and massage balls to help us with the stretch and massage. You will fill rejuvenated, stretched out and in more peace after this wonderful relaxing class.

Pilates Mat & More

Going back to Mr. Pilates’s roots: focusing on the Pilates Principals, energetic flow of different floor exercises, combined with several different props such as Magic Circle, Fit Balls and Thera Bands. Enjoy feeling the challenge of using just your own body in all its different positions. You will feel a few inches taller more energized and relaxed after this spirited workout. For all levels. But 3 Intro advised.

Duet Sessions

A unique blend of personalized instruction and the camaraderie of a small group, ideal for pairs who wish to workout together. These sessions are perfect for friends, family members, or partners looking to share their Pilates journey, providing a semi-private environment. These sessions emphasize core strength, balance, and flexibility, through a combination of classical and contemporary Pilates methods.

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Welcome Packages

Intro

For New Clients Only
$ 195
  • 3 Private Sessions (Physiotherapy consultation if requested)
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Private Sessions

Each class is 50 minutes

Private Session

$ 95
  • 1 Private Session
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5 Private Classes

$ 425
  • 5 Private Session Classes
  • Expires in 2 months
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Popular

10 Private Classes

$ 800
  • 10 Private Session Classes
  • Expires in 3 months
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Duet

Each class is 50 minutes. Pricing is per person. 1 instructor with 2 clients

Duet

$ 60
  • One Session per person
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5 Duet Classes

$ 275
  • 5 Duet Sessions per person
  • Expires in 2 months
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Popular

10 Duet Classes

$ 500
  • 10 Duet Sessions per person
  • Expires in 3 months
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Group Reformer Class

Each class is 50 minutes. Classes of 2 to 6 people with 1 instructor

Per Class

$ 40
  • Drop-In Class
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10 Reformer Classes

$ 330
  • 10 Classes
  • Expires in 3 months
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Popular

Stretch | Massage & Meditation | Mat

Each class is 50 minutes. Classes of 2 to 8 people with 1 instructor

Per Class

$ 40
  • Drop-In Class
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10 Stretch Classes

$ 330
  • 10 Classes
  • Expires in 3 months
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Popular

3 Private Intro Sessions

For New Clients Only
$ 210
  • 3 Private Sessions
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Cancellation is 24 hours
No package is transferable or refundable (you can contact the studio for a package change)